Blog | Surrendered Artists

Rock Your Way to Well-Being: The Scientifically Proven Benefits of Music Therapy

Get ready to crank up the volume because we're about to dive into a world where melodies and rhythms can transform your well-being in...

Nature’s Canvas: The Therapeutic Benefits of Creating En Plein Air

I don’t know about you, but one of my favorite things in life is when I learn new things. Whether it be some grandiose quantum philosophy...

Surrendered Artist Live Workshop at Creating Me Miami!

JOURNALING FOR JOY AT CREATING ME! Saturday May 13th 4:00pm - 6:00pm Location: Creating Me Miami 7520 NE 4th Ct, Miami, FL 33138 Get...

6 Fun and Creative Teaching Strategies to Bring Out Your Young Artist's Inner Genius!

If you're a parent, teacher, or mentor of young people, you know how important it is to engage and challenge them in their learning, yet...

Creatively Connected: The Benefits of Group Activities and Friendship

Greetings, friends! As human beings, we are wired to connect with others and form relationships. Whether we bond with our families,...

5 Tips to Incorporate More Movement & Dance Into Your Life

Body movement and dance have been integral parts of human culture for thousands of years. From ancient tribal rituals to modern-day dance...

30 Fun and Creative Exercises For Your Mind, Body and Spirit!

Pablo Picasso once said, “Art washes away from the soul the dust of everyday life.” It’s no surprise, then, that many people around the...

9 Psychological Benefits of Journaling Every Day

Journaling is a form of self-expression that can lift and empower people to understand our complex feelings and find humor with it....

New Day, New Opportunities!

Creative energy is the purest expression of someone's soul. It is the unique essence and frequency of each individual. Every single day...